The first 24 hours after an extraction matter most. A blood clot needs to form and stay put in the socket — this is what protects the bone underneath while it heals. Disturbing that clot is the main cause of dry socket, which is painful and needs prompt treatment.
For the first day, avoid rinsing, spitting forcefully, smoking, or drinking through a straw — all of these can dislodge the clot. Stick to soft, lukewarm food, and sleep with your head slightly raised.
Some swelling and tenderness is normal for two to three days. If pain gets sharply worse around day three or four instead of easing off, that's the main sign of dry socket — come back and see us so we can treat it properly rather than trying to manage it at home.
